Client Resources
Carefully selected tools and readings based on years of experience in trauma therapy and integration.
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Yoga (Vinyasa): https://www.youtube.com/@yogawithadriene
Yoga (Yin): https://www.youtube.com/@traviseliotyoga
Yoga (Nidra): https://www.youtube.com/@SarovaraYoga
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Waking Up App Https://app.wakingup.com
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Higher Levels of Care
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Contact
www.atoncenter.com
866-968-1822
North County, San Diego, California
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Program Description
Women only, Age 18+
Multiple Therapeutic Modalities
Length of Stay From 60 Days to 1 Year
Dual Diagnosis Treatment
PHP, IOP, OP, and Sober Living
Medication Assisted Treatment
Gym Membership
Fun Weekend Outings
Facility & Location
San Diego, California
Close Proximity to the Beach
Airport Transportation Provided from San Diego Airport (SAN)
Cost
Most PPO Insurances Accepted
In Network with Health Net/MHN and Tricare
Cash Pay Rate: $10,000/month
Financial Assistance Options
Contact
Chantal Lessard at 760-504-5208
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Program Description
45-day program designed to support Veterans living with PTSD, depression, anxiety, substance use, and traumatic brain injuries (TBI)
Contact
www.patriotpowerup.com
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Contact
(855) 967-0476
6395 Meadows Ct, Malibu, CA 90265
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Services Offered
Partial Hospitalization Program (PHP), included psychiatry
Intensive Outpatient Program (IOP)
Autism Spectrum Disorder (ASD) inclusive
Family & group therapy
Individualized treatment
Experiential therapies
Psycho-education & social skills training
Parent coaching & support
Ages 8-17 at select locations
Contact
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Contact
858-888-0101
Email: info@boardwalkrecoverycenter.com
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Program Director/Unicorn: Ashley Amundson APCC LAADC
760-496-9747
Ketamine & Alternative Methods
Physical Therapy
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“Specialize in personalized physical therapy and pelvic health care designed to support your healing and elevate your well-being. Whether you’re navigating recovery, rebuilding strength, or seeking answers to lingering symptoms.”
Nutrition & Weight Loss

Book Recommendations
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Book Recommendations ·
Trauma, Attachment & Mental Health
Hold Me Tight: Seven Conversations for a Lifetime of Love – Dr. Sue Johnson
Attached – Rachel S.F. Heller
Help for High Conflict Couples – Jennine Powell & Jacqueline Wielick
Children of the Self-Absorbed – Nina Brown
Trauma and Recovery – Judith Herman
The Myth of Normal – Gabor Maté
The Body Keeps the Score – Bessel van der Kolk
The Courage to Be Disliked – Ichiro Kishimi & Fumitake Koga
Man’s Search for Meaning – Viktor E. Frankl
The Happiness Trap – Russ Harris
The Psychopath Test – Jon Ronson
The Psychopath Inside – James Fallon
Psychopath Free – Jackson Mackenzie
LGBT+
The Velvet Rage – Alan Downs
All Boys Aren’t Blue – George M. Johnson
Gender Queer: A Memoir – Maia Kobabe
Body of Work: The Radical Power of Personal Narrative– Melissa Febos
In the Dream House – Carmen Maria Machado
War & Moral Injury
On Killing – Lt. Col. Dave Grossman
On War – Carl von Clausewitz
The Sorrow of War – Bảo Ninh
Catch-22 – Joseph Heller
Poetry & Soul Language
Dream Drawings – N. Scott Momaday
Consolations – David Whyte
Psychedelics & Integration
Healing with Psychedelics – Chris Becker
The Bigger Picture – Alexander Beiner
Psychedelics for Everyone – Matt Zemon
The Veteran’s Guide to Psychedelics – Matt Zemon
Psychedelics and the Soul – Simon Yugler
The Immortality Key – Brian C. Muraresku
Neurodivergence
Unmasking Autism – Dr. Devon Price
Delivered from Distraction – Edward M. Hallowell and John J. Ratey
Mortality, Grief and Loss
The Wild Edge of Sorrow – Francis Weller
When Breath Becomes Air -- Paul Kalanithi
Healthy Habits & Lifestyle
Good Energy – Dr. Casey Means
Atomic Habits – James Clear
Mindfulness & Spirituality
The Power of Now – Eckhart Tolle
Stillness Speaks – Eckhart Tolle
Wherever You Go, There You Are – Jon Kabat-Zinn
On the Path of Enlightenment – Matthieu Ricard
The Shamanic Bones of Zen – Zenju Earthlyn Manuel
Women Who Run With the Wolves – Clarissa Pinkola Estés, PhD
The Great Cosmic Mother – Monica Sjöö & Barbara Mor
Dying to Be Me – Anita Moorjani
The Light After Death – Vincent Todd Tolman
Consciousness & the Brain
Journey of the Mind – Ogi Ogas & Sai Gaddam
Musicophilia – Oliver Sacks
Lights On – Annaka Harris
Conscious – Annaka Harris
Therapy, Practice & Ethics
On Being a Therapist – Jeffrey Kottler
Boundaries and Boundary Violations in Psychoanalysis – Glen Gabbard
The Practice of Collaborative Counseling and Psychotherapy – David Paré
Maybe You Should Talk to Someone – Lori Gottlieb
Fun Reads (Fantasy & Fiction)
The Name of the Wind – Patrick Rothfuss
The Stormlight Archive Series – Brandon Sanderson
The Alchemist – Paulo Coelho
The Song of Achilles – Madeline Miller
Ecology, Biology & Rewilding
Braiding Sweetgrass – Robin Wall Kimmerer
The Hidden Life of Trees – Peter Wohlleben
The Call of the Wild, White Fang, and Other Stories – Jack London
Kumeyaay Ethnobotany – Michael Wilken-Robertson
Bushcraft 101 – Dave Canterbury
Primitive Technology – John Plant
Creating Sanctuary – Jessi Bloom
The Natural Garden Book – Peter Harper
Parenting & Youth
The Whole-Brain Child – Daniel Siegel & Tina Payne Bryson
The Connected Child – Karyn Purvis, David Cross, & Wendy Lyons Sunshine
Systems, Culture & Activism
Uncultured – Daniella Mestyanek Young
Down with the System – Serj Tankian
The Quick Fix – Jesse Singal
On Tyranny – Timothy Snyder
Unbowed: A Memoir – Wangari Maathai
Born a Crime – Trevor Noah